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01 What is Perfectionism

Episode 1 What is Perfectionism and why is there a podcast about it? In this first episode, we dive into what Perfectionism really means and why we should learn to overcome it. Download the Stuck on Perfect ebook with accompanying audio mentioned in the podcast more

02 How to beat all or nothing thinking

Episode 2 How to shift your mindset from Go Big or Go Home to Done is Better than Perfect One of the biggest blocks perfectionists face is all or nothing thinking. In this episode Erika teaches you how that “go big or go home” mentality is holding you back and more