by erikaames | Dec 9, 2019 | Uncategorized
Episode 8 what’s shame got to do with it? Part 2: What to do about shame In part 1 of “What’s shame got to do with it?” we talked about what shame is, where it comes from, and how it’s related to perfectionism. In part 2, we dive deeper...read more
by erikaames | Dec 2, 2019 | Uncategorized
Episode 7 What’s Shame got to do with it? Part 1: What is shame and where does it come from? It might not be obvious, but perfectionism and shame are closely linked. And beating perfectionism once and for all And beating perfectionism once and for all...read more
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