The Perfectionism Big three: People-pleasing, procrastination, and fear
On this podcast, we talk a lot about what to do about the problems that come along with perfectionism. In this episode, we’re giving context to perfectionistic behaviors. You’ll learn about the Perfectionism Big Three – people-pleasing, procrastinating, and fear – what drives these perfectionists, and how to cope with the challenges that come along with each type.
In This Episode…
- [06:56] Why it’s important to recognize your style of perfectionism.
- [09.40] People-pleasing
- [14.10] Procrastination
- [19.08] How to grow your grit
People and References Mentioned in the Show
- The Stuck on Perfect: Overcome Perfectionism and Get Shit Done Ebook with accompanying audio is our sponsor. Grab it for FREE at www.erikaames.com/ebook
Episode Length: 25:41
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Your Host: Erika Ames | Life Coach