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Episode 3

How to do social media as a perfectionist

Social media and perfectionism can be like oil and water and how we can smooth out that rocky relationship. Perfectionist or not, these tips can help because Instagram has a nasty way of making us all feel like we’ll never be good enough.

It’s true that social media can be fuel for the perfectionist’s insecurities, but if we can learn to remember the context, value ourselves, and be our own cheerleaders, we can stop feeling like crap every time we open our social apps. Listen up to find out how!


Snag your Stuck on Perfect: Break through your perfectionism and get sh*t done ebook with accompanying audio at

Your Host: Erika Ames | Life Coach



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