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Stop people pleasing, procrastinating, and living in fear and start taking action in your life. You were meant for more, so let’s go after it!

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One To One Coaching

Life coaching with Erika Ames

Dreamer to Doer is my signature 12-week coaching program. In this program, you get 1:1 sessions with me, a plan customized to your specific struggles and your goals and will begin to take transformative action on your life.   

Group Coaching

Join me and fellow ambitious women where we go through my signature program together, as  a community. 


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You can choose courage or you can choose comfort, but you cannot choose both

Brene brown

From The podcast

06 How to avoid holiday burnout as a perfectionist

Episode 6 How to avoid holiday burnout as a perfectionist Tis the season to be jolly, but when our standards are impossibly high, we’re unlikely to be feeling joyous. Instead, perfectionists feel overwhelmed, anxious and a little bit miserable during the holiday...

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